Zesty and refreshing orzo and white bean salad
Orzo and White Bean Salad with Olives, Lemon, Tomato, Avocado, Parsley, Arugula, and Red Onion
A fresh, vibrant salad combining cooked orzo with creamy white beans and a medley of colorful vegetables, dressed in zesty lemon vinaigrette for a light yet satisfying meal.
Ingredients
Ingredients
- 2 cup orzo
- 30 oz canned white beans
- 4 cups cherry tomatoes
- 4 avocados
- 1 cup olives, pitted
- 2 lemon, juiced
- 1 cup fresh parsley, chopped
- 8 cups arugula
- 1 red onion
- 1/2 cup olive oil
- 4 garlic cloves, minced
- 2 tsp salt
- 1 tsp black pepper
Instructions
- Cook the orzo in a large pot of salted boiling water according to package instructions, about 8-10 minutes, then drain and rinse under cold water to cool.
- Drain and rinse the white beans, then pat them dry with paper towels.
- Halve the cherry tomatoes and dice the avocados, tossing the avocado in a squeeze of lemon juice to prevent browning.
- Thinly slice the red onion and chop the fresh parsley.
- Pit and chop the olives if necessary.
- In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper to make the dressing.
- In a large mixing bowl, combine the cooled orzo, white beans, cherry tomatoes, avocado, olives, red onion, parsley, and arugula.
- Pour the dressing over the salad and toss gently to combine.
- Taste and adjust seasoning if needed.
- Serve immediately or chill for up to 2 hours before serving.
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