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Middle Eastern Spiced Chicken Sheet Pan Bake
Tender cubed chicken breast marinated in a blend of sumac, paprika, and Jerusalem grill spices, baked with vibrant cherry tomatoes, onions, peppers, jalapeño, and lime for a tangy, flavorful Middle Eastern-inspired meal. Adapted from @ruhamasfood on Instagram!
Ingredients
Ingredients
- 7 pieces chicken breast
- 1 cup cherry tomatoes
- 1 red onion
- 2 peppers (orange, yellow, red)
- 1 lime
- 1/2 jalapeño pepper, seeded
- 1 tsp salt
- 1/4 tsp black pepper
- 1 tsp sumac
- 1 tsp paprika
- 1/4 cup extra virgin olive oil
- 1 tbsp date syrup
- 1.5 tbsp jerusalem grill spice
Instructions
- Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
- Prepare vegetables and place onto pan: halve 1 cup cherry tomatoes, thinly slice 1 red onion, cut 1 orange bell pepper into strips, thinly slice 1 lime, and slice 1/2 jalapeño pepper (seeded).
- Cut 7 chicken breasts into 1-inch cubes and place on the pan
- Add 1 teaspoon salt, 1/4 teaspoon black pepper, 1 teaspoon sumac, 1 teaspoon paprika, 1/4 cup extra virgin olive oil, 1 tablespoon date syrup, and 1.5 tablespoon Jerusalem grill spice to the chicken; mix well to coat and marinate for 10-15 minutes.
- Bake for 18-20 minutes, or until chicken is cooked through and vegetables are tender, stirring halfway.
- Remove from oven and let rest for 5 minutes before serving.
- Serve hot with rice, couscous, or flatbread.
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