AS
Aliya S
@aliya

Middle Eastern Spiced Chicken Sheet Pan Bake

40m
4 servings

Tender cubed chicken breast marinated in a blend of sumac, paprika, and Jerusalem grill spices, baked with vibrant cherry tomatoes, onions, peppers, jalapeño, and lime for a tangy, flavorful Middle Eastern-inspired meal. Adapted from @ruhamasfood on Instagram!

Ingredients

Ingredients

  • 7 pieces chicken breast
  • 1 cup cherry tomatoes
  • 1 red onion
  • 2 peppers (orange, yellow, red)
  • 1 lime
  • 1/2 jalapeño pepper, seeded
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp sumac
  • 1 tsp paprika
  • 1/4 cup extra virgin olive oil
  • 1 tbsp date syrup
  • 1.5 tbsp jerusalem grill spice

Instructions

  1. Preheat oven to 400°F (200°C) and line a sheet pan with parchment paper.
  2. Prepare vegetables and place onto pan: halve 1 cup cherry tomatoes, thinly slice 1 red onion, cut 1 orange bell pepper into strips, thinly slice 1 lime, and slice 1/2 jalapeño pepper (seeded).
  3. Cut 7 chicken breasts into 1-inch cubes and place on the pan
  4. Add 1 teaspoon salt, 1/4 teaspoon black pepper, 1 teaspoon sumac, 1 teaspoon paprika, 1/4 cup extra virgin olive oil, 1 tablespoon date syrup, and 1.5 tablespoon Jerusalem grill spice to the chicken; mix well to coat and marinate for 10-15 minutes.
  5. Bake for 18-20 minutes, or until chicken is cooked through and vegetables are tender, stirring halfway.
  6. Remove from oven and let rest for 5 minutes before serving.
  7. Serve hot with rice, couscous, or flatbread.

From the Community

Photo by Aliya S
Aliya S
Photo by Aliya S
Aliya S
Photo by Aliya S
Aliya S
Photo by Aliya S
Aliya S
Aliya S

Easy sheet pan chicken and veggies! Our meal prep obsession

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