Cooking up that homemade LMNT. Super economical. Tastes the same more or less but not sweet since I didn’t add stevia
Homemade LMNT-Style Lemon Electrolyte Mix
A simple, low‑carb electrolyte powder that mimics store‑bought LMNT, delivering a refreshing lemon flavor and balanced minerals for hydration.
Ingredients
Ingredients
- 1000 g fine sodium chloride (table salt or fine sea salt)
- 154 g potassium chloride (nosalt)
- 156 g magnesium malate
- 80 g dehydrated lemon powder (medium flavor)
Instructions
- Weigh all ingredients accurately using a gram scale.
- Combine the salts and lemon powder in a large bowl.
- Mix thoroughly until the powders are completely uniform.
- Transfer the finished mix to an airtight container and store in a cool, dry place.
Notes
Each serving is 3.475 g of mix, which yields roughly 400 servings. Adjust the water volume (16–32 oz) to taste; more water gives a milder flavor, less water a stronger electrolyte punch. Can go higher on lemon powder
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