Creamy Spinach Dip

Ingredients

Ingredients

• 1 lb baby spinach
• 2 medium onions
• to taste salt
• to taste black pepper
• to taste garlic powder
• 2 cups greek yogurt

Instructions

1. Rinse the baby spinach under cold water and pat dry with paper towels. Chop the onions finely.
2. In a large skillet over medium heat, add a drizzle of olive oil (about 1 tablespoon) and sauté the chopped onions for 5-7 minutes until softened and translucent. Add the baby spinach in batches, stirring until wilted, about 3-4 minutes total. Season with salt, pepper, and garlic powder to taste. Remove from heat and let cool slightly.
3. In a large mixing bowl, combine the wilted spinach-onion mixture with the Greek yogurt. Stir until well blended and creamy. Taste and adjust seasoning if needed.
4. Transfer the dip to a serving bowl and refrigerate for at least 30 minutes to let flavors meld. Serve chilled with your favorite dippers.

Notes

For a dairy-free version, substitute Greek yogurt with a plant-based alternative like coconut yogurt. This dip keeps well in an airtight container in the fridge for up to 3 days.