A vegan recipe that’s an easy staple! Can also be served over chicken for a meat alternative
Spiced Chickpea Stew with Coconut and Turmeric
Ingredients
Ingredients
- ¼ cup olive oil
- 4 garlic cloves
- 1 large finely chopped yellow onion
- 1 (2-inch) piece finely chopped ginger
- 1 tbsp ground turmeric
- 1/2 Tbsp paprika
- 1 teaspoon red-pepper flakes
- 2 (15-ounce) cans drained and rinsed chickpeas
- 2 (15-ounce) cans full-fat coconut milk
- 2 cups vegetable or chicken stock
- 1 bunch stems removed, torn into bite-size pieces swiss chard, kale, spinach or collard greens
- to taste salt
- to taste black pepper
Instructions
- Heat ¼ cup olive oil in a large pot over medium heat.
- Add 4 chopped garlic cloves, 1 finely chopped large yellow onion, and 1 finely chopped (2-inch) piece ginger.
- Season with salt and pepper and cook, stirring occasionally, until the onion is translucent and starts to brown around the edges, 3 to 5 minutes.
- Add 2 drained and rinsed (15-ounce) cans chickpeas, 1 tbsp ground turmeric, 1/2 tbsp of paprika, 1 teaspoon red-pepper flakes, and season with salt.
- Cook, stirring frequently, until the chickpeas sizzle and fry a bit and start to crisp around the edges, 8 to 10 minutes.
- Using a wooden spoon or spatula, slightly crush about half of the chickpeas to release their starches.
- Add 2 (15-ounce) cans full-fat coconut milk and 2 cups vegetable or chicken stock, and season with salt and pepper.
- Bring to a simmer, scraping up any browned bits from the bottom of the pot, and cook, stirring occasionally, until the stew has thickened slightly and flavors have melded, 30 to 35 minutes.
- Taste a chickpea to ensure it is cooked through; adjust seasoning if needed.
- Stir in 1 bunch Swiss chard, kale, collard greens or spinach (stems removed, torn into bite-size pieces), ensuring they are submerged, and cook until very tender, 5 to 10 minutes.
- Divide the stew among bowls.
- Serve hot over quinoa or rice sprinkled with additional turmeric and red-pepper flakes to taste.
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