Easy Persian Adasi Lentil Soup
A cozy, spiced green lentil soup that's thick and smooth, serve with fresh lime, onions and flatbread .
Ingredients
Ingredients
- 2 cups green lentils
- 1 onion
- 2-3 garlic cloves
- 1 potato
- 0.5 tsp turmeric
- 0.5 tsp cumin
- 0.5 tsp cracked black pepper
- 1 tsp cinnamon
- 2-3 tbsp avacado oil
- 6-8 cups water or vegetable broth
- salt
- fresh lemon
- crispy fried onions
- butter
Instructions
- Heat the oil in a large pot over medium heat and sauté the diced onion until golden and soft, about 8-10 minutes.
- Stir in the minced garlic, turmeric, cumin, and black pepper and cook for 1-2 minutes until fragrant.
- Add the diced potato if using and stir to coat in the spices.
- Drain the soaked lentils and add them to the pot along with the boiling water or broth, salt, and cinnamon.
- Bring everything to a boil, then reduce to low, cover, and simmer gently for 45-60 minutes until the lentils and potato are tender.
- Mash a few potato cubes or lentils against the side of the pot to thicken the soup to a creamy consistency.
- Ladle into bowls and top with crispy fried onions, a sprinkle of golpa, a squeeze of lime, and melted butter.
Notes
Fried onions really make it taste authentic.
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