ella canavan
ella canavan
@ella

Fresh Arugula Quinoa Salad with Tahini-Dressed Veggies

10.0 (1)
30m
4 servings

A refreshing main dish salad combining cooked quinoa with sliced cucumber, raw snap peas, zucchini, and peppery arugula, finished with a zesty tahini-lemon vinaigrette for easy weeknight flair.

Ingredients

Ingredients

  • 1 cup quinoa
  • 2 cups water
  • 1 medium cucumber
  • 1 cup snap peas
  • 1 medium zucchini
  • 4 cups arugula
  • 1/4 cup tahini
  • 2 lemon
  • 2 tbsp olive oil
  • 1 garlic clove
  • 0 tsp honey
  • to taste salt
  • to taste black pepper

Instructions

  1. Rinse 1 cup quinoa under cold water until the water runs clear, then drain.
  2. In a medium saucepan, bring 2 cups water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed.
  3. Remove from heat and let stand covered for 5 minutes. Fluff with a fork and set aside to cool.
  4. While quinoa cooks, prepare the vegetables: thinly slice 1 cucumber into half-moons, snap 1 cup snap peas into bite-sized pieces. Thinly slice 1 zucchini into half moons and brown on medium-heat pan for 3-4 minutes.
  5. In a small bowl, whisk together 1/4 cup tahini, juice of 2 lemons (about 1/4 cup), 2 tablespoons olive oil, 1 minced garlic clove, 1 teaspoon honey, salt, and pepper to taste until smooth. Thin with 1-2 tablespoons water if needed for pourable consistency.
  6. In a large bowl, combine the cooled quinoa, sliced cucumber, snap peas, shaved zucchini, and 4 cups arugula.
  7. Drizzle the tahini-lemon vinaigrette over the salad and gently toss to combine.

Notes

For a nuttier flavor, toast the quinoa before cooking. Store leftovers in an airtight container in the fridge for up to 2 days; the arugula may wilt, so add fresh greens when serving.

From the Community

Photo by ella canavan
ella canavan
ella canavan

basically took all the misc veggies in my fridge and threw them together. added some baked chicken breast seasoned with salt, pepper, garlic powder, p…

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