AM
Abbi Moore
@abbischefdreams

Seriously, The Best Healthy Turkey Chili

10.0 (1)
1h
6 servings

A hearty, healthy turkey chili loaded with vegetables, beans, and corn for a flavorful, low-fat meal that's easy to make.

Ingredients

Ingredients

  • 2 tsp olive oil
  • 1 yellow onion, chopped
  • 3 garlic cloves, minced
  • 1 medium red bell pepper, chopped
  • 1 pound extra lean ground turkey or chicken (99%)
  • 4 tbsp chili powder
  • 2 tsp ground cumin
  • 1 tsp dried oregano
  • 1/4 tsp cayenne pepper
  • 1/2 tsp salt, plus more to taste
  • 1 (28-ounce) can diced tomatoes or crushed tomatoes
  • 1 1/4 cups chicken broth
  • 2 (15 oz) cans dark red kidney beans, rinsed and drained
  • 1 (15 oz) can sweet corn, rinsed and drained

Instructions

  1. Place oil in a large pot and place over medium high heat. Add in onion, garlic and red pepper and saute for 5-7 minutes, stirring frequently.
  2. Add in ground turkey and break up the meat; cooking until no longer pink. Next add in chili powder, cumin, oregano, cayenne pepper and salt; stir for about 20 seconds.
  3. Next add in tomatoes, chicken broth, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
  4. Garnish with anything you'd like.

From the Community

Photo by Abbi Moore
Abbi Moore
Abbi Moore

My favorite weeknight dinner, from the cooking process to the leftovers 🤤 I improve on the spice profile every time

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