Creamy Chocolate Protein Overnight Oats
A high-protein, nutrient-dense breakfast made by blending cottage cheese with oats, seeds, and cocoa for a creamy, pudding-like consistency.
Ingredients
Base Ingredients
- 2 cups quick oats
- 1/2 cups hemp hearts
- 1/4 cups chia seeds
- 2 tsp vanilla extract
- 1 tsp cinnamon
- 2 cups cottage cheese
- 1/3 cups peanut butter
- 2 cups milk of choice
- 1/3 cups maple syrup
- 1/4 cups cocoa powder
Instructions
- Combine the quick oats, hemp hearts, chia seeds, vanilla extract, cinnamon, cottage cheese, peanut butter, milk, and maple syrup in a high-speed blender.
- Add cocoa powder to the blender mixture to achieve the chocolate flavor seen in the recipe.
- Blend on high until the mixture is completely smooth and creamy.
- Pour the blended mixture into individual glass jars or airtight containers.
- Refrigerate for at least 4 hours or overnight to allow the oats and seeds to absorb the liquid and thicken.
- Serve chilled, optionally topped with extra peanut butter or fresh berries.
Notes
For the smoothest texture, ensure you use a high-speed blender to fully break down the cottage cheese curds. If you prefer a thicker consistency, you can reduce the amount of milk slightly.
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